Samoan Joe's Vegetable Stock

Vegetable stock, right? Sounds like something you’d get nicked for ordering in the wrong pub. No meat, no bones—just a bunch of carrots and onions having a bath together, thinking they’re important. Don’t get me wrong, it’s not useless. It’s like the bloke who doesn’t talk much but knows where the back door is when things go sideways.

You chuck it in when you’re skint or pretending to be healthy. Celery, leek, maybe a bay leaf if you’re feeling flashy, cook it long enough and suddenly everyone’s acting like you’ve done something clever. Truth is, it’s just flavoured water with ambition. But ambition counts. Keeps things ticking over while the real players are getting ready.

And here’s the thing, without it, half your soups and sauces fall apart like a bad alibi. Vegetable stock’s not the star, never will be, but it holds the whole scam together. Quiet, reliable, doesn’t ask questions.

Ingredients

  • 2 large onions

  • 4 carrots

  • 4 ribs celery

  • 1 leek

  • 6 mushrooms

  • 1 large tomato

  • 1 bunch parsley stems

  • 4 cloves garlic

  • 3 bay leaves

  • 8-10 stems of thyme

  • 1 tbs peppercorns

  • 1 cup white wine

  • 2 litters water

Directions

  1. Peel and chop the onions, carrots, celery, leek, mushrooms, parsley, and tomato and pulse in a food processor. Add the chopped vegetables to a pressure cooker.

  2. Peel and add the garlic cloves to the pressure cooker with the bay leaves, thyme, pepprecorns, white win, and water, Pressure cook on high for one and a half with immediate release.

  3. Strain pressure cooker contents through a sieve.

  4. Use immediately or refrigerate, freeze of can for future use.